Time Management Tips
Time management is a real struggle for a lot of people. Many of us get overwhelmed with tasks, to-do lists, and just generally keeping up with life. Being proactive with your time management will make your life easier, and much (much, much) less stressful. Here are some tips on how to improve your time management. […]
Do You Reach For A Drink When You’re Stressed?
We’ve all been there – reaching for the glass of wine after a long stressful day. Or maybe a beer, or a shot, or something similar. But how did we get here? The “mommy wine” culture has been on a big tear for the last decade or so. All of those memes online about the […]
The Real Reason You’re Burnt Out (And What To Do About It)
I learned something SO fascinating last week (at least fascinating to me) about burn out. It’s something that I don’t know how I didn’t know before. I should preface by saying this is not my work. This is based on the work of Dr. Emily Nagoski, who has done some incredible work about burn out […]